Skin becomes flowing and loose-fitting naturally as you age and you are helpless to avoid it. It’s a general perception that you cannot do anything to get rid of the situation. Actually, it’s not a fact. All you need is to keep all the tools handy to fight against the issues such as stretch marks, wrinkles, and saggy skin.
Skin conditions become high up at older age. Being a mom you have to take some extra care not only for yourself but also for your family. You must follow some particular routines to feel good about your skin and looks.
Here are some tips that can be helpful;
Skin sags when collagen, fat and elastin break down but you can control it at some extent. You must take care of your daily habits, food routine, ingredients, nutrients, and more that make your skin firm and fresh.
Stretch your skin by using a cream or serum. Use the products that contain retinoids everyday. It will help re stimulate production. You can get the best skin care products at Nordstrom. You can use vitamin based creams to get the most out of the results.
Nutrition & Vitamins:
Skin requires good nutrition to stay tight and stiff. Dermatologist suggests healthy foods that hold useful nutrients for the skin. Some nuts have beneficial selenium that helps to maintain skin’s elasticity. Similarly Pomegranate juice provides strength to the tiny blood vessels walls which are responsible for skin nourishment.
You must have a habit to eat foods that contains a good amount of antioxidants and vitamins to stay free from radicals that can harm your skin.
Exercise plays an important role in firming up and stretching the skin. It helps in blood circulation and keeps skin toned and rigid.
Keep Skin Cells Hydrated:
You must drink plenty water to keep your body hydrated.
As a cold shower in the morning might not be pleasing, but it regulates the blood circulation and your body cells to regenerate naturally.
Cold Face Wash:
Wash your face with cold water after getting up and before going to bed, it will improve the flexibility of your skin naturally.
You can improve the flexibility of your skin by making a habit of taking a bath with cold water to begin your day.
Take Care Of Your Eyes:
Eye care is most important thing you have to do. Use sunglasses to protect your eyes from harmful effects.
Cover Up Your Body:
Inadequate skin protection is one of the major reasons of premature skin aging. Sun in fact is a worst enemy of your skin. Simply apply sunscreen every morning to protect your skin from damage.
You need protection against free-radical damage due to the dehydration which can lead you towards oxidative stress. You just have to shop and use the quality products to avoid and repair the damage. Find herbal products that contain necessary minerals, Revitol and vitamins.
Ignore your cravings and simply follow the healthy skincare routine to feel the perfection in your appearance.